i finally have health insurance. i finally have what i need. i finally have a meter to test my blood sugar.
i've lost close to 30 pounds. my blood pressure is good. but i never knew from day to day how i was doing. now i know.
i hour after eating i had my first reading at the pharmacy. 143. he said that was wonderful. 2 hours after eating they want me to be below 180.
this morning, before breakfast, i took a reading. 111. they want me to be below 130.
i'm doing it. i think i might be doing okay. but it takes a meter to be sure.
and now i finally have one. a year into this hot mess, i finally can test.
Two widows ... both diagnosed as Type 2, as a direct result of being suddenly widowed. We are going to support each other through this because ... we need the motivation.
- Boo Results, Rx, Goals, notes, food, exercise ... ...
- Susan Results, Rx, Goals, Notes ... and rewards/mo...
- Know Your Labels
- Complementary Medicine/Healing and Supplements
- Diabetes Self Care: Feet, Oral Health, Alcohol, S...
- Know Your Numbers and NICE advice
- Symptoms - Diabetes Type II, Hyperglycaemia, Hypog...
- Stress and Depression
- The DASH diet, the Book(s) ... and food facts/list...
- Legal, Financial, Travel
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